Posted on September 10, 2009 at 4:29am
Who wouldn’t want a healthy diet? The problem is, a lot of times it seems like eating healthy also means stripping food of its taste and depriving the dieter of the sheer pleasure of eating. We are all encouraged to eat a high fiber low fat diet but when we go shopping for specific foods that meet the requirements for this diet, we usually end up with cardboard tasting crackers and chalky powders. Are we doomed to eat bland and non-food tasting fare if we want to eat healthy?